The Tempo Collective

Coaching for confidence, performance, and longevity. 

From first lengths to finish lines. 

Movement should feel empowering - whether that’s learning to swim for the first time, building confidence in the gym, riding stronger on the bike, or chasing your next performance goal.

I coach real people through swimming, cycling, strength training, and endurance sport with a focus on confidence, community, and sustainable performance. From private swim lessons and open water coaching to spin classes, bike fitting, personal training, strength sessions, and VO₂ max testing, everything is designed to help you move better, train smarter, and enjoy the process.

With a background in sports and exercise science, specialist swim coaching qualifications, and years of experience in triathlon, cycling, and strength training, I combine evidence-based coaching with a genuine understanding that everybody starts somewhere.

Whether your goal is your first 25m swim, completing an Ironman, improving your fitness, or simply feeling stronger and more capable in everyday life - you're welcome here.